"The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life." ~ B.K.S. Iyengar
Yoga @ Work
"Find in Yoga and meditation a powerful and transformative source for boosting job performance, productivity, health and work-life balance." ~ Beatriz Davila
Aromaflow Essential Oils
Essential oils assist us in balancing our body, mind and spirit, helping us to recognise the beautiful peace that surrounds and supports us in each moment if we will take the time to “smell the roses” ~Unknown
Yoga Retreats & Adventure
"Your heart is the size of an ocean. Go find yourself in its hidden depths.." ~ Rumi
Click hereto join The Fully Awakened Woman Journey
Based on a holistic approach, Be&live Yoga practices are focused on balancing the Body-Breath-Mind, through gentle flow sequences.
Choose your own flow: Vinyasa-Flow, Nourishing-Flow, Aroma-Flow.
Yoga @ Work
Be&live Yoga provides tailored Yoga, Meditation and Wellness Programs on site at your workplace while promoting a united spirit within your organisation.
Prenatal + Mums & Bubs Yoga
A gentle, slow and nurturing approach to positively assist all mothers and expectant mothers to remain calm, focused and strong during all the stages of pregnancy and their motherhood journey.
Workshops, Retreats & Adventure
Do you love Yoga, adventures, traveling and meeting like-minded people seeking wellness and living life to the fullest?
Join Be&live Yoga retreats and adventures around the world.
Discover natural solutions for healthy living with Essential Oils and how to use and receive the wonderful benefits of Certified Pure Therapeutic Grade Essential Oils.
Find out more about wellness, healthy eating, essential oils, mindfulness and inspirational quotes.
Subscribe to my Youtube channel for Be&live Yoga, Meditation and Essential Oils videos.
Karma Yoga & The Yogihood Project
Be&live Yoga is creating partnerships with local and international communities to raise funds for people in need around the world through Karma Yoga Projects.